This is my training log from Feb 1, 2009 to July 26, 2009. Ironman USA - Lake Placid New York.

Friday, February 13, 2009

Friday Swim Cancelled

This is turning out to be a great recovery week. Monday off, Thursday off and today there was a problem at the pool with a pump, so today's swim was cancelled, last night!

I could really get into this sleeping in in the mornings!

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