This is my training log from Feb 1, 2009 to July 26, 2009. Ironman USA - Lake Placid New York.

Wednesday, May 20, 2009

Wednesday Swim and Nothing

I went down to Havergal for the swim this morning. Our lane was packed so I moved over and swam with John in my old lane. I was tired today. I seemed to wake up a lot last night, and I've been working hard physically on this bathroom reno. Hopefully, it will be done today.

I have a scheduled bike ride and a short run to do this morning also. I'm going to pass on them both. I almost never do that. I have a bike test on Friday that I want to be in perfect shape for,and I also want to be totally rested before we head down to Lake Placid next weekend too.


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