Monday Swim
We did 3100 metres today including the warm up. A couple of 200 meter 'blasts' Interesting that the first one took me 4:20 - 4:25. The second on was 4:10 because I was drafting behind Anthony all the way.
Theres a decision made. I'm swimming the line in the middle of the pack at Ironman!
2 Comments:
Good boy, now we're talking!
Willem
May 12, 2009 at 8:54 p.m.
Good boy, now we're talking!
May 12, 2009 at 8:55 p.m.
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