This is my training log from Feb 1, 2009 to July 26, 2009. Ironman USA - Lake Placid New York.

Monday, June 8, 2009

Monday Swim

The pool was a bit light of people this morning. A lot of the gang had done the Lakeside race yesterday. A race is an automatic pass from the Monday morning swim!

I brought my wetsuit and did the first 2400 meters with it on. It was fun being the fast guy in the lane for a change! It sure got hot quickly though. I took it off and did the rest of the workout without it. Today must have been lazy day. By 7:00am almost everyone was gone. I finished off the last 100meter blast and even the coach was walking away!

Panic just set in for a second as I wrote this when I thought maybe I was supposed to run or something this morning too, but, I checked. Taper week – nothing but a swim this morning. Got to LOVE taper week!

So far there are 4 of us heading to Lake Wilcox at 5:00am on Wednesday. Come on Willem – you’ll make it 5!

1 Comments:

Blogger Ironwill said...

Will try - I heard the lake is closed Wednesdaymorning for maintenance....

June 8, 2009 at 4:13 p.m.

 

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