This is my training log from Feb 1, 2009 to July 26, 2009. Ironman USA - Lake Placid New York.

Wednesday, June 3, 2009

Wednesday Swim

I was tired today going into that swim. I felt pretty good out on that 30k run yesterday, but within a couple of hours of finishing, my legs were burning up!

My lane was packed today and there was almost no one in the slower lane, so I moved over there. I did all the drills, but took my time. I was good with getting it done, but not killing myself at the same time. I want to be in great shape for the Brick on Saturday. Who knows, we might even get good weather!


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