This is my training log from Feb 1, 2009 to July 26, 2009. Ironman USA - Lake Placid New York.

Sunday, March 8, 2009

Sunday Bike

Another Rolling Stones concert and the Lake Placid route again. I figured out how to start the real video in mid course. It's much nicer to finish the ride rather than stop in the middle of it.


My timing was off a bit though. I'd finished the ride when I still had about 20 minutes left of my 90 minute ride. Unfortunately, I lost all the Computrainer data when it started over again.

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