Wednesday Swim

Today - I swam. One hour at the Glendon pool. Our lane was a bit crowded, and the lanes either side we almost empty. I moved over to the faster lane. It took me 4 years to get moved up one lane, I'm not moving back for anything!!

One of the sets of drills was some sprint work. I was told I should kick, so kick I did! It almost killed me!! I was trying to just breath every eighth or tenth stroke. That makes me faster in that I'm not turning to breath, but I do notice that I screw up the length of my stroke when I sprint. I'm trying really hard to be fast, but it shortens my stroke. I guess I have to work on that too!

I'm supposed to do core work today, but I had to get the car home for Lynne so that Jordan had the other one. I'll probably do the core stuff tomorrow after the run.